Encouraging Active Lifestyles

Encouraging Active Lifestyles

Children twenty or thirty years ago were very different than children today. Children years ago would come home from school, do their homework, and head outside. Whether it was going out to ride their bikes, play basketball with friends, or go to the park, children were not sitting indoors in front of the television.

Is a Gluten-Free Lifestyle Better for You?

Is a Gluten-Free Lifestyle Better for You?

Gluten may not be a name that most people recognize, unless they are specifically told about it or end up having medical problems because of it. It is known to be a part of barley, rye and wheat and even though it is technically considered as a protein, it can be the cause of why some people are ending up with something known as Celiac disease.

Pros & Cons of Juice Cleanses: Are they worth it?

Pros & Cons of Juice Cleanses: Are they worth it?

Juice cleanses have become a rather popular diet for many people in this day and age. The majority of people opt for a juice cleanse that lasts for a brief period of time, a few days to a week, to rid the body of toxins and to even jump start better eating habits and weight loss.

1 in 10 Adults Will Suffer from Diabetes by 2030

1 in 10 Adults Will Suffer from Diabetes by 2030

Diabetes is a disease that can easily become deadly. There are so many complications that are involved as a direct result of the disease that it can easily become something that is extremely difficult for the patient to manage successfully.

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